What to do in a crisis

If you or someone you are with is in extreme mental or emotional distress then you can call the crisis line free on 0300 555 0334.

This service is open 24 hours a day, seven days per week.

You can also call the Samaritans on 0117 983 1000 (local branch) or 08457 909090.

You don't have to have used mental health services before but your concerns need to be about an urgent need. 

If you have a more general enquiry you should arrange an appointment with your GP or call 111.